One Rep Max Calculator
This advanced one rep max calculator allows you to estimate your 1RM based on the weight lifted and the number of repetitions. It supports three different 1RM estimation formulas: Epley, Brzycki, and Lombardi.
This advanced one rep max calculator allows you to estimate your 1RM based on the weight lifted and the number of repetitions. It supports three different 1RM estimation formulas: Epley, Brzycki, and Lombardi.